The better or worse your sleeping habits are could be increasing or decreasing your risk of developing Alzheimer’s disease. Don’t…
Continue readingCan Anxiety Rise when Senior’s Needs Aren’t Met?
Seniors have a hard time coping when their daily needs aren’t fulfilled causing their anxiety levels to rise. As people…
Continue readingWhat Do Honeybees Have to Do with Dementia?
The keys to a healthy mind are cognitive stimulation, engagement, and a sense of worth. Physical exercise and stimulation have…
Continue readingCreate A Healthy Aging Routine: Part 2
A healthy aging routine isn’t a one-size-fits-all method. It should be designed based on your needs, concerns, and lifestyle choices….
Continue readingCreate A Healthy Aging Routine: Part 1
As we grow older it’s important to have a stable base of healthy habits. Creating a routine with healthful methods…
Continue readingWhat Medication Errors to Avoid
It’s common for seniors to make self medication mistakes, but there are things that can be done to avoid them….
Continue readingEnjoyable Hobbies for Seniors
Having hobbies and staying socially active play a big role in living a long and healthy life. Mental and social…
Continue readingExercise for a Long and Healthy Life
Regular exercise is extremely important for the elderly because it offers many great health benefits. At any age exercise is…
Continue readingSenior Nutrition: 12 Tips for Eating Healthy
As people age, their dietary needs change. Children and teens are like sponges: their bodies absorb anything and everything. They…
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